Alteirauru'sI always make an internal monologue with myself whenever I start to feel negative.p.s. I recommend you write it down so that you can look at it with the 3rd point of view. “How do you feel?”I feel insecure, I’m disappointed, I feel this and that.. “Why do you feel this way?”Because xxxxx… “I see.. […]
It’s been 16 days since I decided to write in a journal every single day. Well, I’m personally not a “new player” in the journaling world, I’ve been writing diaries since elementary school. But most of the time, I didn’t do it daily. 16 days ago, I decided to write everyday with as simple form […]
I’ve been learning to be gentler with my soul, by not forcing myself to be productive all the time. As for me, the past few years was really something. I learned to get out of my comfort zone. I really wanted to develop myself and improve every aspect of my life, be it personality, grades, […]
Eid is over but this is still pretty relevant. My healing process update, and what I learned:I still get lots of mental breakdowns, my journey towards well-being hasn’t finished yet. Well, to be specific, I still have a really long way to go. But something that helps me so much during this process is self-acceptance […]
Sometimes, It’s not easy to show what we truly like especially when it’s not something that the majority of people like. Sometimes, it’s not easy to do what sparks joy to us even when it harms nobody. And it’s even harder to speak up our unpopular opinion towards some issues. It wasn’t (or it isn’t) easy […]
I’m not perfect, and neither does anyone. So that’s okay. Currently, I’ve been learning how to differentiate between justifying and accepting how I really feel. I am learning to realize that not everything I feel is right, but it doesn’t mean they’re not valid. Denying my imperfections won’t drive me anywhere. I, if really want […]
I once look at my arm/legs and realize how vivid my scars are. Well, unpopular opinion: I don’t hate them (kinda), even though people find it ugly and disgusting. I feel like any of our scars are proof that we’d been going through hell, through something dangerous, maybe through life-threatening experience, and we still survived! […]
Alteirauru's 