Eid is over but this is still pretty relevant.
My healing process update, and what I learned:
I still get lots of mental breakdowns, my journey towards well-being hasn’t finished yet. Well, to be specific, I still have a really long way to go. But something that helps me so much during this process is self-acceptance and forgiveness. Forgiving myself that I’m so far from perfect, accepting that I do have flaws, I sometimes do something stupid, and shifting my thoughts from “I’m a mess and worthless” to “I made mistake but it’s normal. Now what can I learn from this”
One special quote that I’ve read from @menjadimanusia.id on Instagram,
“Mari berdamai untuk kembali memulai“
(Let’s make peace to create the new beginning)